Local Heroes Podcast
We are platform for local entrepreneurs, sports people, health and wellbeing coaches, TV producers, garage warriors and everyone in between. These are their stories. The podcast is out every week. Thank you for listening.
Podcasting since 2024 • 22 episodes
Local Heroes Podcast
Latest Episodes
#22 Bov: How Dance Saved Me: From the Hitman and Her to Michael Jackson
When we began the podcast, we were excited to learn about Bov, a well respected, no nonsense, disciplined dance tutor at the top of his game. His hip hop and break dancing career spans from dancing with Jason Orange (pre Take That) appear...
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Season 1
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Episode 22
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1:39:12
#21 Pro Fitness Model Tracey Cranshaw: Advocating Women's Health
In this inspiring episode, Tracey Cranshaw shares her journey from battling anxiety and burnout to becoming a pro bodybuilder in her 40s. Tracey talks about navigating perimenopause, discovering fitness as a lifeline, and stepping onto the body...
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Season 1
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Episode 21
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53:03
#20 Bonnie Milnes: Behind the Scenes: Musician, Actor and The Last Screenwriter
In this episode of the Local Heroes Podcast, we sit down with Bonneville (Bonnie Milnes), a multi-talented artist, musician, and actor. Bonnie shares her journey from writing music and fronting her own band to stepping into TV and Film acting d...
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Season 1
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Episode 20
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53:55
#19 Christian Laing: Stand Out Socks - Building a Movement, Not Just a Business
In this inspiring episode, Christian from Stand Out Socks shares how he transformed a simple product into a powerful movement. Driven by a mission to provide employment opportunities for individuals with Down’s syndrome, Stand Out Socks is abou...
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Season 1
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Episode 19
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1:08:05
#18 Sarah Halpin: Everton and England Football Presenter on Passion, Recovery, and Resilience
In this inspiring episode of the Local Heroes Podcast, Sarah Halpin, an award-winning presenter and content creator, opens up about her journey from passionate Everton fan to trailblazing media figure in women’s football. Sarah shares ...
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Season 1
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Episode 18
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1:27:20
