Local Heroes Podcast
We are platform for local entrepreneurs, sports people, health and wellbeing coaches, TV producers, garage warriors and everyone in between. These are their stories. The podcast is out every week. Thank you for listening.
Local Heroes Podcast
#15 Jill Reeves: Reflexology and Natural Health
In this episode, Jill Reeves, an experienced reflexologist, shares her journey of working in reflexology for over 21 years and how it became a key part of her life, especially after her daughter’s cancer diagnosis. Jill explains the benefits of reflexology for stress, anxiety, menopause, and even children's mental health. She also offers simple self-care techniques and discusses how reflexology is gaining recognition as a complementary therapy. This episode provides practical insights for those interested in natural health approaches and mental well-being.
