Local Heroes Podcast
We are platform for local entrepreneurs, sports people, health and wellbeing coaches, TV producers, garage warriors and everyone in between. These are their stories. The podcast is out every week. Thank you for listening.
Local Heroes Podcast
#6 Conquering Peaks and Plates: A Chat with Weightlifting Coach Josh Summersgill
In this episode of the Local Heroes Podcast, we sit down with British weightlifting and performance coach Josh Summersgill. Join us as Josh shares his incredible journey from martial arts to CrossFit and finally into the world of competitive weightlifting.
Get ready for some hilarious stories, including an unforgettable Three Peaks Challenge mishap and the spontaneous marathon that tested his limits. Josh also delves into the importance of community in training, the value of proper technique, and his philosophy on discipline and motivation.
Whether you're a fitness enthusiast or just looking for some inspiration, this episode is packed with insights and laughter that you won't want to miss. Tune in to hear how Josh balances the demands of being a coach, a dad, and a competitive athlete, all while keeping a sense of humor and humility.
